• Onyx Nutra Magnesium Glycinate 6-in-1 Advanced Complex capsules, 1,800mg
  • Onyx Nutra Magnesium 6-in-1 capsule with six absorbable forms plus B6, D3 and zinc
  • Hand holding an Onyx Nutra Magnesium 6-in-1 capsule, 485mg elemental magnesium per serving
  • Onyx Nutra Magnesium 6-in-1 pouch with feature breakdown of the six magnesium forms
  • Woman taking an Onyx Nutra Magnesium 6-in-1 vegan capsule
  • Comparison chart of the six magnesium forms in Onyx Nutra Magnesium 6-in-1
  • Onyx Nutra Magnesium 6-in-1 dosage: three vegan capsules once daily, 90 per pouch
  • Onyx Nutra Magnesium 6-in-1 nutritional information and ingredients panel

Description

A comprehensive magnesium blend in a convenient daily capsule.

ONYX NUTRA™ Vitality+ Magnesium 6-in-1 Advanced Complex combines six forms of magnesium: Bisglycinate, Citrate, Taurate, Malate, L-Ascorbate and Lactate, providing 485mg elemental magnesium per serving.

Also formulated with Vitamin B6, Vitamin D3 and Zinc.

90 vegan capsules. Made in the UK.

Not sure which form suits you? Read our guide: Magnesium Glycinate vs Citrate vs Oxide: Which Form and What Dose?

Delivery

All UK orders are dispatched on a fully tracked service, with delivery expected in 1–2 business days. Please note that orders submitted after 5pm, or on weekends and bank holidays, will be picked up and processed on the next available business day.

For results that last

Six forms, one elemental figure that matters.

Magnesium is always bound to another compound, and the weight on most labels is the compound rather than the magnesium itself. Our 6-in-1 blend uses Bisglycinate, Citrate, Taurate, Malate, L-Ascorbate and Lactate to deliver 485mg of elemental magnesium per serving, with Vitamin B6, Vitamin D3 and Zinc. Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue.

Ingredients & Dosage

Ingredients: Magnesium Bisglycinate, Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropylmethylcellulose), Magnesium Taurate, Magnesium Malate, Magnesium L-Ascorbate, Vitamin B6 (Pyridoxine Hydrochloride), Zinc Citrate, Magnesium Lactate, Vitamin D3 (Cholecalciferol from Algae).

Free From: Gluten, Artificial Colour, Artificial Flavour, Artificial Sweetener & Preservatives.

Suitable for: Vegetarians & Vegans.

Nutritional Information - Magnesium 6 in 1 Advanced Complex Capsules

Nutrient Per Daily Dose %NRV*
Magnesium Blend (as Bisglycinate, Citrate, Taurate, Malate, Ascorbate & Lactate)
   1,800mg
 -
    Providing Elemental Magnesium
 485mg 129%
Vitamin B6
 25mg 1,786%
Zinc
 10mg 100%
Vitamin D3 25µg 500%

*NRV = Nutrient Reference Value (where established). — = no NRV established.
FAQs

Magnesium Glycinate 6 in 1 Advanced Complex

Magnesium Glycinate 6 in 1 Advanced Complex

Essential Balance Formula with Zinc, Vitamins D3 & B6

£10.39 £12.99
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485mg elemental Magnesium from six forms including Bisglycinate, Citrate and Taurate, plus Vitamin B6, D3 and Zinc. Magnesium contributes to the reduction of tiredness and fatigue. Vegan and UK-made.

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    It's what's inside That Counts

    Elevate your health with a comprehensive selection of gummies, powders, and supplements.

    • Magnesium Bisglycinate
      Lead form

      Most highly absorbable and stomach-friendly magnesium form, leading our six-form complex.

    • Magnesium Citrate
      Supporting form

      Well-absorbed citrate form naturally associated with citrus fruits.

    • Magnesium Taurate, Malate & Lactate
      Specialist trio

      Three further forms rounding out the six-magnesium complex for broader-spectrum coverage.

    • Elemental Magnesium
      485mg · 129% NRV

      Contributes to normal muscle function and the reduction of tiredness and fatigue.

    • Vitamin B6
      25mg · 1,786% NRV

      Supports magnesium absorption and contributes to normal nervous system function.

    • Vitamin D3 + Zinc
      25µg D3 · 10mg Zinc

      D3 supports immune and bone health; Zinc supports cognitive function and immunity.

    FAQs

    Got questions? We’ve got answers.

    Different forms absorb differently and act on different systems. Combining six — Bisglycinate, Citrate, Taurate, Malate, L-Ascorbate, and Lactate — maximises absorption and broadens the benefits.

    Each daily serving (3 capsules) provides 485mg of elemental magnesium — 129% of the Nutrient Reference Value.

    Vitamin B6 and D3 support normal immune, nerve, and psychological function, while Zinc contributes to normal cognitive function and overall wellbeing.

    Many people incorporate Magnesium — particularly Bisglycinate and Taurate — into their evening relaxation routine.

    Take three capsules daily with water, preferably alongside a meal.

    Yes — suitable for vegetarians and vegans, free from gluten, artificial colours, flavours, and preservatives.

    Yes, when taken at the recommended daily dose as part of a balanced lifestyle.

    Trusted by over 50,000+ customers

    Trust is earned so we prove it

    Six forms of magnesium.

    Six forms of magnesium is overkill on paper but honestly the difference is noticeable compared to a single-form magnesium I was on before. Bisglycinate is gentle on the stomach, doesn't cause any issues which the cheaper oxides used to.

    Daniel R. Liverpool · 11 March 2026
    The Best!

    Hands down the best magnesium I've tried. Take them about an hour before bed. The D3 and zinc in there at decent doses means I can drop separate tablets. Sleep quality has been better since starting.

    Anushka S. Wembley · 29 February 2026
    Solid magnesium supplement.

    Solid magnesium supplement. Three capsules a day is a slight faff compared to a single tablet product but the trade off is the multiple forms. Recovery after the gym feels better, leg cramps gone.

    Trevor C. Croydon · 4 April 2026
    Quality formulation.

    Was recommended magnesium bisglycinate for sleep and this beats taking it standalone. The taurate form is reportedly good for nervous system support which I needed. Quality formulation.

    Anna L. Milton Keynes · 19 January 2026
    Helps me with sleep.

    Take these in the evening with dinner. Doesn't make me drowsy but I do drift off easier and stay asleep through the night. The added B6 makes a difference to absorption from what I've read.

    Tunde A. Greenwich · 13 April 2026

    Customer Reviews

    Overall rating: 5.0 / 5 from 1 reviews.

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