Fitness & Recovery

Fitness and recovery supplements: creatine gummies, electrolyte and BCAA gummies, magnesium, collagen, MCT oil and shilajit resin.

About our fitness and recovery supplements

Creatine is the most studied sports supplement there is. Our Creatine Monohydrate Gummies deliver 5,000mg per 3-gummy serving. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with the benefit obtained from a daily intake of 3g.

For training days, the Electrolytes & BCAA 2:1:1 Gummies combine 500mg electrolytes and 400mg BCAAs with vitamin B6, which contributes to normal energy-yielding metabolism. Magnesium contributes to normal muscle function, so try our magnesium gummies or capsules. Round out your stack with grass-fed collagen powder, C8 MCT oil or shilajit resin.

Frequently asked questions

Do creatine gummies work as well as powder?

Yes, they contain the same creatine monohydrate. What matters is taking an effective daily amount consistently. Our guide covers dosage and timing.

Do I need a creatine loading phase?

No. Loading saturates your muscles faster, but a steady daily dose gets you to the same place over a few weeks.

When should I take electrolytes?

Before, during or after exercise, especially in hot weather or long sessions where you sweat a lot.

Onyx Nutra Sleep Night Time Gummies jar with valerian root and magnesium

These are non-addictive, tasty and they 120% work. I can sleep without them if I want, and I have noticed they even help straighten out my overall sleep schedule. But when I take 2 before bed… 30 minutes later I can’t keep my eyes open. Guaranteed deep sleep every time 😴🌙✨

Jane · 21 February 2026

Best marine collagen I've used. Mixes well in coffee with a quick stir. Unflavoured really means unflavoured, no fishy aftertaste at all. 9.2g protein per scoop is the macro detail I needed.

Liam · 25 April 2026

85.6% fulvic acid is the strongest I've seen verified. Manuka honey makes the taste manageable, otherwise pure resin can be intense. Sublingual under the tongue is the way. Energy throughout the day is steadier.

James · 17 March 2026

Best liquid collagen on the market. The HA, biotin and vitamin C doses are the highest I've come across. Two friends now take this on my recommendation. That's how confident I am in it.

Adetoun · 10 April 2026